How To Taper Off Alcohol: Key Strategies and Tips
For example, if you typically drink five beers a night, you might cut down to four, then three, and so on. Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs
Your Guide to the Stages of Alcohol Recovery
Once detox is complete, people can begin work on the psychological, social and behavioral problems that accompany an alcohol addiction. Many types of addiction treatment programs are available, including long-term residential treatment, short-term residential treatment, outpatient treatment programs, individualized counseling,
100+ Sobriety Tattoo Ideas To Mark Your Sober Journey
Scientists have linked this phenomenon to psychological factors and the body’s natural response to tattooing. The rush of endorphins during sessions and the thrill of new artwork can create a powerful cycle that drives some people to cover increasingly larger
Alcohol Withdrawal Symptoms, Detox, Timeline, & Treatment
A day and a half after quitting alcohol, withdrawal symptoms will intensify. New symptoms will develop, including clammy skin, nausea, jumpiness, insomnia, depression and loss of appetite. As new symptoms develop, they will become more and more intense as withdrawal
Fetal Alcohol Syndrome and Fetal Alcohol Spectrum Disorders
Alcohol exposure damages neural progenitor cells, limiting their survival and impeding their differentiation into astrocytes (Taléns-Visconti et al., 2011; Nash et al., 2012). Culture models using neurospheres also demonstrate that selective exposure of neural precursor cells to alcohol impairs cell
How Does Alcohol Consumption Affect the Immune System?
ContentHow alcohol affects the innate immune systemEffects on Sexual and Reproductive HealthGive Now to Support Women and Families Healing from AddictionLooking for health + wellness advice?Drinking impairs immune cells in key organs Alcohol immunosuppression can cause someone to catch a simple
16 Simple Ways to Relieve Stress and Anxiety
One way to combat feelings of loneliness and make sure that you have people to lean on in times of need is to expand your support network and nurture your relationships. You can use guided imagery to relax your
8 Books About Sobriety to Help You Drink Less, or Quit Altogether The New York Times
“Women and Problem Gambling” covers several aspects of the problem, starting from the role of the gambling industry, the role of society, as well as the relationships of women with themselves and with others. The goal is to give an